Liv Mohr Mindful Attitude: Non Judging
Non-Judging - explore how you judge all things and begin to understand WHY. Learn how to incorporate mindful strategies into your daily life and use the guided meditation to practice your Non-Judging Attitude.
Course curriculum
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1
Introduction
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Welcome to the Liv Mohr Mindful Meditation Series
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WELCOME VIDEO
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COURSE OUTLINE VIDEO
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Copy of Generalized Anxiety Disorder (GAD) Scorecard
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2
Non Judging
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The Mindfulness Attitude Non-Judging VIDEO
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Attitude Overview
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Copy of Candice - Breathing Meditation
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