Liv Mohr Mindful Attitude: Patience
Patience makes us pay attention. This Mindfulness Attitude explores why we are 'addicted to busy' as a society. Learn how to slow down and observe the world around you as it unfolds.
Course curriculum
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1
Introduction
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Welcome to the Liv Mohr Mindful Meditation Series
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WELCOME VIDEO
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COURSE OUTLINE VIDEO
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Generalized Anxiety Disorder (GAD) Scorecard
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2
Patience
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Patience - VIDEO
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Attitude Overview
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I'm sad today, and that's ok - Meditation
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